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Nutrition Guidance Made Simple​
Zoe Phelps, B.S. Nutrition & Dietetics; SCW Personal & Group Trainer Certified

1.

Personalized Nutrition Guidance

Tailored nutrition plans based on your lifestyle and goals, focusing on adding healthy habits to your daily routine.

2.

Customized Fitness Programs

Custom fitness programs designed to fit your schedule and preferences, emphasizing the addition of enjoyable, attainable physical activities.

3.

Ultimate Accountability

Coaching to improve your mindset around healthy habits and create lasting behavior change by focusing on positive additions to your life.

4.

Compassionate Support

No matter which coaching option you choose, every client is treated as a unique individual and supported in their own goals and visions for their life...Nothing "cookie cutter"....ever.

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Therapy Sessions
Food and Drink
Philosophy

My philosophy revolves around the concept of addition, focusing on what you can add to your life to create sustainable and positive change.

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Meet the Nutritionist and Trainer

As a degreed nutritionist and fitness trainer, I am dedicated to helping individuals achieve their health and wellness goals through evidence-based practices and personalized support.

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Contact
I would be lying if I said achieving health goals was easy but, with the support of Zoe, the transition felt seamless. She has such a gentle yet intentional way of implementing weekly goals so that it does not become overwhelming...and over time these stubtle changes result in long term and sustainable results. This is true investment and I look forward to implementing these long term changes thanks to her!

Client Testimonial

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